In 100 g (Grams) of Milk, buttermilk, fluid, cultured, lowfat there is 0.171 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Milk, buttermilk, fluid, cultured, lowfat.

Egg, white, dried, powder, stabilized, glucose reduced	5.023 g	5.02%
Egg, white, dried, flakes, stabilized, glucose reduced	4.689 g	4.69%
Egg, white, dried	4.581 g	4.58%
Egg, white, dried, stabilized, glucose reduced	4.411 g	4.41%
Soy protein isolate	4.253 g	4.25%
Soy protein isolate, potassium type	4.253 g	4.25%
Seaweed, spirulina, dried	3.209 g	3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.134 g	3.13%
Egg, whole, dried, stabilized, glucose reduced	3.014 g	3.01%
Soy protein concentrate, produced by alcohol extraction	2.942 g	2.94%
Soy protein concentrate, produced by acid wash	2.942 g	2.94%
Fish, cod, Atlantic, dried and salted	2.895 g	2.90%
Beverages, Protein powder soy based	2.762 g	2.76%
Whale, beluga, meat, dried (Alaska Native)	2.684 g	2.68%
Egg, whole, dried	2.434 g	2.43%
Seeds, sunflower seed flour, partially defatted	2.403 g	2.40%
Tofu, dried-frozen (koyadofu)	2.376 g	2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	2.376 g	2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.367 g	2.37%
Soy flour, defatted	2.281 g	2.28%

Milk, buttermilk, fluid, cultured, lowfat

Milk, buttermilk, fluid, cultured, lowfat is a type of Dairy and Egg Products. The most significant nutrients in Milk, buttermilk, fluid, cultured, lowfat are listed below.

Water	90.13 g	90.13%
Energy (calorie)	40 kcal
Energy (joule)	169 kJ
Protein	3.31 g	3.31%
Total lipid (fat)	1.07 g	1.07%
Ash	0.89 g	0.89%
Carbohydrate, by difference	4.79 g	4.79%
Fiber, total dietary	0 g
Sugars, total	5.36 g	5.36%
Calcium, Ca	116 mg	0.12%
Iron, Fe	0.05 mg
Magnesium, Mg	11 mg	0.01%
Phosphorus, P	89 mg	0.09%
Potassium, K	151 mg	0.15%
Sodium, Na	148 mg	0.15%
Zinc, Zn	0.42 mg
Copper, Cu	0.011 mg
Manganese, Mn	0.002 mg
Selenium, Se	2 µg
Fluoride, F	4 µg

Nutrients in Milk, buttermilk, fluid, cultured, lowfat